services

Services

Welcome to a haumwellness where mindful movement meets energetic healing. With a deep reverence for the body-mind connection, I am dedicated to guiding individuals towards harmony, vitality, and inner peace through the transformative practices of yoga, pilates, meditation, and reiki.

Services Offered

  • Group yoga, pilates, and meditation classes
  • Private sessions for personalized guidance
  • Reiki energy healing treatments

Yoga & Pilates:
In my classes, I invite students to explore the union of breath and movement, cultivating a deep sense of presence and awareness within each posture. Through a blend of dynamic flows, mindful alignment, and core strengthening exercises, I aim to nurture physical vitality, mental clarity, and emotional balance.

Meditation & Mindfulness:
Guiding individuals into the stillness of the present moment, my meditation sessions offer a sanctuary for inner exploration and self-discovery. Drawing from various mindfulness techniques, I facilitate practices that promote relaxation, stress reduction, and spiritual awakening.

Reiki Healing:
As a certified reiki practitioner, I offer gentle and transformative energy healing sessions that harmonize the body’s subtle energy centers, promoting physical, emotional, and spiritual well-being. Whether you seek relief from stress, pain, or emotional blockages, reiki offers a nurturing pathway to deep healing and renewal.